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</description><title>Vegan Yack Attack</title><generator>Tumblr (3.0; @yackattack)</generator><link>http://yackattack.tumblr.com/</link><item><title>A refreshing salad of sweet watermelon and bright heirloom...</title><description>&lt;img src="http://24.media.tumblr.com/ac84dc2daa4a9787861e1ef368df30b5/tumblr_mmx8dvks6t1qzf5leo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A refreshing salad of sweet watermelon and bright heirloom tomatoes, complimented with fresh herbs and pine nuts.&lt;/p&gt;
&lt;p&gt;You can find the recipe at &lt;a href="http://veganyackattack.com/2013/05/16/refreshing-watermelon-tomato-salad/" title="Watermelon Tomato Salad" target="_blank"&gt;&lt;strong&gt;Vegan Yack Attack!&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</description><link>http://yackattack.tumblr.com/post/50624214631</link><guid>http://yackattack.tumblr.com/post/50624214631</guid><pubDate>Thu, 16 May 2013 19:32:18 -0700</pubDate><category>vegan</category><category>vegetarian</category><category>food</category><category>salad</category><category>healthy</category><category>watermelon</category><category>summer</category><category>tomato</category><category>basil</category><category>mint</category><category>nuts</category><category>dairy-free</category><category>gluten free</category><category>soy free</category><category>photography</category><category>food photography</category><category>foodporn</category><category>styling</category></item><item><title>Enjoying some gluten-free banana pancakes made with...</title><description>&lt;img src="http://25.media.tumblr.com/8528f211fe5ade1800db378525ca1cab/tumblr_mmwjuiZdXw1qzf5leo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Enjoying some gluten-free banana pancakes made with @wholesomechow AP flour! I love pancakes! #vegan #vegetarian #veganfoodshare #veganops #foodporn #food #pancakes #whatveganseat #glutenfree #breakfast&lt;/p&gt;</description><link>http://yackattack.tumblr.com/post/50587335157</link><guid>http://yackattack.tumblr.com/post/50587335157</guid><pubDate>Thu, 16 May 2013 10:42:18 -0700</pubDate><category>foodporn</category><category>food</category><category>vegetarian</category><category>glutenfree</category><category>vegan</category><category>pancakes</category><category>whatveganseat</category><category>veganops</category><category>veganfoodshare</category><category>breakfast</category></item><item><title>Tropical Trail Mix
A melody of fruit flavors plus coconut...</title><description>&lt;img src="http://25.media.tumblr.com/db041daf86d13e03ad85b66e535b4c3b/tumblr_mmtju83C8m1qzf5leo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Tropical Trail Mix&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;A melody of fruit flavors plus coconut roasted almonds make this trail mix quite the treat! Plus, some tips on portable food that’s great for traveling.&lt;/p&gt;
&lt;p&gt;Get the recipe at &lt;a href="http://veganyackattack.com/2013/05/14/tropical-trail-mix-traveling-snacks/" title="Tropical Trail Mix" target="_blank"&gt;&lt;strong&gt;Vegan Yack Attack!&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</description><link>http://yackattack.tumblr.com/post/50469621885</link><guid>http://yackattack.tumblr.com/post/50469621885</guid><pubDate>Tue, 14 May 2013 19:49:19 -0700</pubDate><category>vegan</category><category>vegetarian</category><category>snacks</category><category>healthy</category><category>raw</category><category>tropical</category><category>trail mix</category><category>recipe</category><category>food</category><category>food photography</category><category>breakfast</category><category>gluten-free</category><category>soy-free</category><category>dairy-free</category><category>mango</category></item><item><title>I have a tropical dessert for you, to get you excited for warmer...</title><description>&lt;img src="http://24.media.tumblr.com/0f3eb5f9d0800fbf11d2b603b2024606/tumblr_mmk4zd8pSW1qzf5leo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span class="userContent"&gt;I have a tropical dessert for you, to get you excited for warmer weather! It’s a Mango Lime Sorbet with a hint of coconut from Malibu Rum. Mmm..&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span class="userContent"&gt;Get the recipe at &lt;a href="http://veganyackattack.com/2013/05/09/mango-lime-sorbet/" title="Mango Lime Sorbet" target="_blank"&gt;&lt;strong&gt;Vegan Yack Attack&lt;/strong&gt;&lt;/a&gt;!&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://yackattack.tumblr.com/post/50052832500</link><guid>http://yackattack.tumblr.com/post/50052832500</guid><pubDate>Thu, 09 May 2013 17:50:01 -0700</pubDate><category>vegan</category><category>vegetarian</category><category>food</category><category>dessert</category><category>sorbet</category><category>mango</category><category>lime</category><category>easy</category><category>recipe</category><category>soy-free</category><category>dairy-free</category><category>gluten-free</category><category>photography</category><category>styling</category></item><item><title>It’s cloudy outside, which means its time for Pho! So, of...</title><description>&lt;img src="http://24.media.tumblr.com/30b0172f01750c80133c0f81614e9617/tumblr_mmg1joKOEg1qzf5leo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;It’s cloudy outside, which means its time for Pho! So, of course I went to Loving Hut. #vegan #vegansofig #veganfoodshare #vegetarian #food #pho&lt;/p&gt;</description><link>http://yackattack.tumblr.com/post/49872662386</link><guid>http://yackattack.tumblr.com/post/49872662386</guid><pubDate>Tue, 07 May 2013 12:45:24 -0700</pubDate><category>pho</category><category>vegansofig</category><category>food</category><category>vegetarian</category><category>vegan</category><category>veganfoodshare</category></item><item><title>Vegan Bake Sale at The Gentle Barn! Lots of sweets and animals! ...</title><description>&lt;img src="http://25.media.tumblr.com/a7fa03769da92775ea3fab1e8a0185c2/tumblr_mmceghUOvv1qzf5leo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Vegan Bake Sale at The Gentle Barn! Lots of sweets and animals!  (at The Gentle Barn)&lt;/p&gt;</description><link>http://yackattack.tumblr.com/post/49714664743</link><guid>http://yackattack.tumblr.com/post/49714664743</guid><pubDate>Sun, 05 May 2013 13:33:53 -0700</pubDate></item><item><title>A vegan take on the refreshing appetizer, ceviche! Perfect for...</title><description>&lt;img src="http://24.media.tumblr.com/4f0255517f058f78ce031624d0c33e7b/tumblr_mm79frRpbN1qzf5leo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;A vegan take on the refreshing appetizer, ceviche! Perfect for Cinco de Mayo!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;You can find this recipe on &lt;a href="http://veganyackattack.com/2013/05/02/vegan-ceviche/" title="Vegan Ceviche" target="_blank"&gt;Vegan Yack Attack&lt;/a&gt;, along with a round-up of other Cinco de Mayo foods!&lt;br/&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://yackattack.tumblr.com/post/49481622983</link><guid>http://yackattack.tumblr.com/post/49481622983</guid><pubDate>Thu, 02 May 2013 18:57:27 -0700</pubDate><category>vegan</category><category>vegetarian</category><category>food</category><category>mexican</category><category>ceviche</category><category>cinco de mayo</category><category>appetizer</category><category>healthy</category><category>raw</category><category>easy</category><category>recipe</category><category>veganyackattack</category><category>glutenfree</category><category>soyfree</category><category>dairyfree</category><category>nutfree</category><category>snack</category></item><item><title>Piggin’ out with @thechriztophe at the original...</title><description>&lt;img src="http://25.media.tumblr.com/5cc9256f4a622c4456794da9bab36b76/tumblr_mm3o76zTGJ1qzf5leo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Piggin’ out with @thechriztophe at the original @nativefoodscafe. We both got the bistro steak sandwich, and I am stoked. #vegan #food #vegansofig #veganfoodshare #palmsprings #whatveganseat #nativefoods (at Native Foods Café)&lt;/p&gt;</description><link>http://yackattack.tumblr.com/post/49332949767</link><guid>http://yackattack.tumblr.com/post/49332949767</guid><pubDate>Tue, 30 Apr 2013 20:25:54 -0700</pubDate><category>palmsprings</category><category>vegansofig</category><category>food</category><category>vegan</category><category>whatveganseat</category><category>veganfoodshare</category><category>nativefoods</category></item><item><title>Last day of working in Indio has ended perfectly. Crazy, crazy...</title><description>&lt;img src="http://24.media.tumblr.com/058dcb98e90d66c76c05c982ad64f2cf/tumblr_mm3huvBLvo1qzf5leo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Last day of working in Indio has ended perfectly. Crazy, crazy month!! Can’t wait to get back home and cooking again. :) (at Renaissance Palm Springs Hotel)&lt;/p&gt;</description><link>http://yackattack.tumblr.com/post/49321048531</link><guid>http://yackattack.tumblr.com/post/49321048531</guid><pubDate>Tue, 30 Apr 2013 18:08:55 -0700</pubDate></item><item><title>Vegan Steak Sandwich with amazing plantain fries from the...</title><description>&lt;img src="http://24.media.tumblr.com/027b5c0b0fe4a447cf2afa8db5887049/tumblr_mlkkerybEW1qzf5leo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Vegan Steak Sandwich with amazing plantain fries from the Jamaican food spot, here at Coachella! I could eat those fries all day.  (at Coachella Food Court)&lt;/p&gt;</description><link>http://yackattack.tumblr.com/post/48461570061</link><guid>http://yackattack.tumblr.com/post/48461570061</guid><pubDate>Sat, 20 Apr 2013 12:49:39 -0700</pubDate></item><item><title>An nontraditional grilled cheese, complete with buffalo tempeh...</title><description>&lt;img src="http://24.media.tumblr.com/d6883bbf924d84607eb5487957a9d624/tumblr_mlhb7wsYiS1qzf5leo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;An nontraditional grilled cheese, complete with buffalo tempeh and melty vegan mozzarella!&lt;/p&gt;
&lt;p&gt;You can find the recipe at &lt;strong&gt;&lt;a href="http://veganyackattack.com/2013/04/18/grilled-buffalo-tempeh-mozzarella-sandwich/" title="Grilled Buffalo Tempeh Sandwich" target="_blank"&gt;Vegan Yack Attack! &lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://yackattack.tumblr.com/post/48323259423</link><guid>http://yackattack.tumblr.com/post/48323259423</guid><pubDate>Thu, 18 Apr 2013 18:38:20 -0700</pubDate><category>vegan</category><category>vegetarian</category><category>food</category><category>recipe</category><category>grilled</category><category>cheese</category><category>buffalo</category><category>tempeh</category><category>kale</category><category>mozzeralla</category><category>sandwich</category></item><item><title>Check out this magnificent Mini Chocolate Chip Banana Cheesecake...</title><description>&lt;img src="http://25.media.tumblr.com/99de709440ba299399a00dd7a890eb5f/tumblr_mkt7y5UWnF1qzf5leo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span class="userContent"&gt;Check out this magnificent Mini Chocolate Chip Banana Cheesecake made with &lt;a href="http://www.facebook.com/eatpastrycookiedough?group_id=0" data-hovercard="/ajax/hovercard/page.php?id=189870941596&amp;extragetparams=%7B%22group_id%22%3A0%7D" target="_blank"&gt;Eatpastry&lt;/a&gt; cookie dough, plus a review of their product. Amazing stuff! &lt;br/&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span class="userContent"&gt;Find the recipe at &lt;a href="http://veganyackattack.com/2013/04/05/mini-chocolate-chip-banana-cheesecake-eatpastry-review/" title="Banana Cheesecake EatPastry" target="_blank"&gt;&lt;strong&gt;Vegan Yack Attack!&lt;/strong&gt;&lt;/a&gt;&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://yackattack.tumblr.com/post/47237310627</link><guid>http://yackattack.tumblr.com/post/47237310627</guid><pubDate>Fri, 05 Apr 2013 18:25:17 -0700</pubDate><category>vegan</category><category>vegetarian</category><category>food</category><category>dessert</category><category>cheesecake</category><category>eatpastry</category><category>banana</category><category>chocolate chip</category><category>cookie</category><category>recipe</category><category>dairy-free</category></item><item><title>I just stumbled across your blog. It's amazing! I'm not vegan but definetly considering doing it, especially because I'm going through topical steroid withdrawal. the toughest thing right now is trying to stay away from processed sugars! Urgh what do you recommend?</title><description>Thank you! I hope that you continue to be a vegan-enthusiast. ;)
As far as non-processed sugars go,...</description><link>http://yackattack.tumblr.com/post/46905499215</link><guid>http://yackattack.tumblr.com/post/46905499215</guid><pubDate>Mon, 01 Apr 2013 19:39:33 -0700</pubDate></item><item><title>Banana Cream pie-inspired Chia Pudding! Much healthier and so...</title><description>&lt;img src="http://24.media.tumblr.com/a8ea691071a0135b712a495d3921bfd9/tumblr_mklvkjDVSZ1qzf5leo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Banana Cream pie-inspired Chia Pudding!&lt;/strong&gt; Much healthier and so delicious.&lt;/p&gt;
&lt;p&gt;You can find the recipe over at &lt;a href="http://veganyackattack.com/2013/04/01/banana-cream-chia-pudding-a-tribute/" title="Banana-cream-chia-pudding" target="_blank"&gt;&lt;strong&gt;Vegan Yack Attack!&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</description><link>http://yackattack.tumblr.com/post/46903374701</link><guid>http://yackattack.tumblr.com/post/46903374701</guid><pubDate>Mon, 01 Apr 2013 19:14:43 -0700</pubDate><category>vegan</category><category>vegetarian</category><category>food</category><category>recipe</category><category>healthy</category><category>chia seed</category><category>pudding</category><category>banana</category><category>cream</category><category>coconut</category><category>soy-free</category><category>dairy-free</category><category>oil-free</category><category>gluten-free</category></item><item><title>Your food and shots look amazing! Do you use natural lighting?</title><description>Thank you, so much! Most of the time, yes, I do use natural lighting. I’m working on my...</description><link>http://yackattack.tumblr.com/post/46903079203</link><guid>http://yackattack.tumblr.com/post/46903079203</guid><pubDate>Mon, 01 Apr 2013 19:11:23 -0700</pubDate></item><item><title>Now here’s a treat for this weekend! A delightful trio of...</title><description>&lt;img src="http://24.media.tumblr.com/b92de48c9dbb9ff1c3b1d8a92d2e6170/tumblr_mkem09FCSR1qzf5leo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span class="userContent"&gt;Now here’s a treat for this weekend! A delightful trio of Brunch beverages, and the booze is optional!&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span class="userContent"&gt;Get the recipe at &lt;a href="http://veganyackattack.com/2013/03/28/a-trio-of-brunch-beverages/" title="Brunch Beverages" target="_blank"&gt;&lt;strong&gt;Vegan Yack Attack!&lt;/strong&gt;&lt;/a&gt;&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://yackattack.tumblr.com/post/46566741271</link><guid>http://yackattack.tumblr.com/post/46566741271</guid><pubDate>Thu, 28 Mar 2013 21:04:57 -0700</pubDate><category>vegan</category><category>vegetarian</category><category>drink</category><category>food</category><category>brunch</category><category>booze</category><category>juice</category><category>beer</category><category>float</category><category>fruit</category><category>healthy</category><category>cucumber</category><category>gluten-free</category><category>whatvegansdrink</category></item><item><title>Colorful and healthy Easter treats, these cookies have flavors...</title><description>&lt;img src="http://24.media.tumblr.com/a5ff9f88d40b3df41bf897db096afb03/tumblr_mk8yl3Ll7k1qzf5leo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Colorful and healthy Easter treats, these cookies have flavors like Strawberry Mint, Berry Vanilla and Carrot Cake! Find the recipe at &lt;a href="http://veganyackattack.com/2013/03/25/raw-easter-cookies/" title="Raw Easter Cookies" target="_blank"&gt;Vegan Yack Attack!&lt;/a&gt;&lt;/p&gt;</description><link>http://yackattack.tumblr.com/post/46307931257</link><guid>http://yackattack.tumblr.com/post/46307931257</guid><pubDate>Mon, 25 Mar 2013 19:51:03 -0700</pubDate><category>vegan</category><category>food</category><category>vegetarian</category><category>raw</category><category>healthy</category><category>cookies</category><category>easter</category><category>holiday</category><category>dessert</category><category>carrot cake</category><category>berry</category><category>vanilla</category><category>mint</category><category>strawberry</category><category>gluten-free</category><category>soy-free</category><category>dairy-free</category><category>oil-free</category></item><item><title>A creamy and filling, yet light risotto filled with the flavors...</title><description>&lt;img src="http://24.media.tumblr.com/27bbf699a95cb1fd6fa6720f4c40a5c4/tumblr_mk3ho4U2Uv1qzf5leo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A creamy and filling, yet light risotto filled with the flavors of Spring!&lt;/p&gt;
&lt;p&gt;You can find the recipe at &lt;a href="http://veganyackattack.com/2013/03/22/asparagus-portabella-risotto/" title="Asparagus Portabella Risotto" target="_blank"&gt;&lt;strong&gt;Vegan Yack Attack!&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</description><link>http://yackattack.tumblr.com/post/46046481060</link><guid>http://yackattack.tumblr.com/post/46046481060</guid><pubDate>Fri, 22 Mar 2013 20:57:39 -0700</pubDate><category>vegan</category><category>vegetarian</category><category>food</category><category>recipe</category><category>risotto</category><category>spring</category><category>seasonal</category><category>dinner</category><category>entree</category><category>asparagus</category><category>mushroom</category><category>lemon</category><category>dairy-free</category><category>soy-free</category></item><item><title>Hi there. So I have a really weird question. I have not eaten meat in almost a week now (I decided to become vegetarian and then slowly become a vegan) and today I had coffee (I haven't been drinking coffee in like 3 weeks) and then I had a long jog in the afternoon. And then at night, I started to feel a little bit weak and shaky. So I'm just wondering do you think it's because of me not eating meat (rich in iron) or caffeine or too much exercise? Trust me, I don't think it's hunger cause I eat</title><description>First off, congrats on your transition to becoming vegan, and I’m not a nutritionist. Now that...</description><link>http://yackattack.tumblr.com/post/45820781291</link><guid>http://yackattack.tumblr.com/post/45820781291</guid><pubDate>Tue, 19 Mar 2013 23:18:57 -0700</pubDate></item><item><title>The sumthin’ sumthin’ plate and the sample platter from Stuff I...</title><description>&lt;img src="http://25.media.tumblr.com/546682b7393f89b4dee281bc81386a5d/tumblr_mjxgreyuMg1qzf5leo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;The sumthin’ sumthin’ plate and the sample platter from Stuff I Eat! Such good soul food here. With @dirtyrottenvegan and @thevedgeapp! (at Stuff I Eat)&lt;/p&gt;</description><link>http://yackattack.tumblr.com/post/45783653929</link><guid>http://yackattack.tumblr.com/post/45783653929</guid><pubDate>Tue, 19 Mar 2013 14:52:00 -0700</pubDate><category>veganfoodshare</category><category>vegansofig</category><category>food</category><category>vegetarian</category><category>inglewood</category><category>vegan</category><category>whatveganseat</category><category>veganspin</category><category>vegannerdario</category></item></channel></rss>
