Raw Sprouted Chickpea Hummus

This was a first for me, and what a curious experience! This hummus has a bit more of a light and refreshing feel and taste compared to the more oily versions you typically see. This batch turned out larger than I thought it would as you can see how the chickpeas tripled in size!

Ingredients:

24 oz. Sprouted Chickpeas

1/3 Cup Fresh Squeezed Lemon Juice

3 Cloves of Garlic, chopped

1 tsp. Sea Salt

1-2 tsp. Ground Cumin

1/4 tsp. Paprika

1/2-1 Cup Water, add to get your desired consistency

Directions:

How to sprout dried chickpeas: Soak 1 cup of dried chickpeas in water for a full day, drain next day and rinse off chickpeas every few hours if possible. They should sprout to 1/4” long in 2-4 days, so plan ahead for this recipe.

After they are sprouted, put them in a blender or food processor with S-Blade along with the rest of the ingredients except for the water. Blend together and add water gradually until you get the desired consistency. Pair with celery sticks, bell pepper slivers, or cucumber slices for a light snack.

1. neonhands likes this
2. beautifulcuisine reblogged this from rawsational
3. metaphysicalfallacies likes this
4. rawsational reblogged this from yackattack and added:

   I sprouted my own chick peas on the sunny porch last week and they were delicious! Amazing how easy it is to do. Here’s...

5. artstarmandi likes this
6. madelongline reblogged this from yackattack
7. hamsitara likes this
8. lionxvx likes this
9. manygoodthings reblogged this from yackattack
10. yaykelleyohara likes this
11. camilonga likes this
12. bswzzlfoodblog reblogged this from yackattack
13. healthy-nutritious-delicious likes this
14. josephxkendrick likes this
15. verybluebirdy likes this
16. hey-itscaitlin reblogged this from yackattack and added:

    Cant wait to try this!

17. hey-itscaitlin likes this
18. be-otherwise likes this
19. fancydancy-magicprancy likes this
20. rochiladidit reblogged this from yackattack and added:

    can’t wait to try!

21. sailorfat likes this
22. silentvesper likes this
23. bonedust likes this
24. pandacake reblogged this from yackattack and added:

    Raw Sprouted Chickpea Hummus This was a first for me, and what a curious experience! This hummus has a bit more of a...

25. meganfleinhardt likes this
26. clickforchristie likes this
27. teenyweenieskinnymini reblogged this from yackattack
28. bellaela likes this
29. thebadmonkey likes this
30. quietriversrundeep likes this
31. contralateral reblogged this from yackattack
32. johnnybluejeans likes this
33. afreelessonongrowingup likes this
34. broooeydeschanel likes this
35. sailorvegan reblogged this from yackattack
36. thismakesmedurable likes this
37. hallowedresin likes this
38. seansfridge likes this
39. jaddicusfinch likes this
40. seekeroflight likes this
41. startewnw likes this
42. julene likes this
43. hellooitsangel reblogged this from yackattack
44. warmz likes this
45. yackattack posted this